Tuscan White Bean Skillet

 Tuscan White Bean Skillet


















Ingredients:
  • 1 cup of quinoa
  • 2 cups of water
  • 1 tbsp olive oil
  • 1 onion (diced)
  • 1/2 cup of sun-dried tomatoes
  • 4 tsp of minced garlic
  • 2 14.5-oz cans of white Cannellini beans (drained and rinsed)
  • 1 14.5 oz can of diced tomatoes
  • 1 tsp oregano
  • 1 tsp thyme
  • 2 cups of kale or spinach (chopped)
  • Lemon pepper salt to taste
Directions:
  1. Place 1 cup of quinoa and 2 cups of water in a small pot. Bring to a boil and then turn down heat and simmer on low for 15-20 minutes until water is gone and quinoa is cooked.
  2. While quinoa is cooking, warm olive oil in a large skillet on medium heat. Then add onions and cook for 3-4 minutes until onions are soft. 
  3. Add sun-dried tomatoes and garlic to skillet and cook for an additional 2 minutes, until fragrant.
  4. Add beans, diced tomatoes, Kalamata olives, oregano and thyme to the skillet. Stir to combine. Cover the skillet and cook for 8 minutes. 
  5. Once quinoa is done, add to skillet and stir. Then stir in kale or spinach and put lid back on to allow it to cook for 2-3 more minutes, until kale or spinach is soft. 
  6. Season with lemon pepper salt to taste and serve.  

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