Monday, February 18, 2013

Baked Brown Sugar and Garlic Chicken

This recipe is similar to the Brown Sugar Glazed Pork Chops but baked and with chicken. It was easy and delicious! It was based on a recipe from Food.com.

I made it for a single serving/chicken breast but it can easily be multiplied to make for more people.

Baked Brown Sugar and Garlic Chicken

Ingredients:

  • 1 boneless skinless chicken breast
  • 1 tbsp of minced garlic
  • 1 tbsp of brown sugar
  • 1 tsp of olive oil
  • 2 green onions, chopped
  • 1 tsp of lemon pepper
Directions:
  1. Preheat oven to 450 degrees.
  2. Line a baking dish with tin foil (or lightly coat with cooking spray).
  3. Chop green onions.
  4. In a small saute pan, heat up olive oil and saute garlic and onions until tender (a few minutes).
  5. Remove from heat and add brown sugar.
  6. Place chicken breast in baking dish, sprinkle lemon pepper over it, and add brown sugar/garlic/onion mixture to the top.
  7. Bake uncovered for 15-30 minutes - cooking time will be based on thickness of chicken so make sure to check to be sure that it is fully cooked before serving.



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