Wednesday, January 30, 2013

Chicken Burritos

I enjoy easy recipes for weekday dinners.  Chicken burritos fits this bill.  If you use boneless chicken tenderloin, you can pull them from the freezer and place in a ziploc bag and put in water for around 30 minutes before you start cutting and your good to go.  The recipe I make below feeds about 4 people.

Ingredients:

1 cup brown rice, cooked according to package
1 can black beans
8 boneless chicken tenderloins
1 package taco seasoning
1 teaspoon chili powder
1 onion cut into slices
8 tortillas

Additional Optional Ingredients:

1 avocado
1 tomato diced
3 Tablespoons Cilantro diced
Spinach or Lettuce leaves
Cheddar cheese to taste
Taco Seasoning

Cook rice according to directions.  When complete add 1 can of black beans.
Cut Chicken into 1 inch cubes, slice onion into slices.
Mix pkg of taco seasoning and chili powder with chicken and onion.
Stir fry onion and chicken until chicken is no longer pink.


Assemble Burrito:

Add rice, chicken and as many of the option ingredients as you like.

Wrap burrito and enjoy.





Cut chicken into small cubes

Add taco seasoning and chili powder to onions and chicken


Mix ingredients together





Add black beans to cooked rice


Stir fry chicken and onions


Assemble burrito

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